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adamevegod1
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15 окт 18
adamevegod1- Журнал, 15 окт 18
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You have know idea how deeply it pains me to record this. I've had a out of control week, particularly Saturday and Sunday. I ate a quart of chicken and dumplings, two apple dumplings and a tone of hotdogs, burgers, chips, potato salad, and ice cream... I gotta get my head back into the game. The added weight has affected my performance on the weights. UGH!
73,1 кг
Потеряно до сих пор:
0,1 кг
.
Еще предстоит сделать:
2,8 кг
.
Следовательность диеты: Достаточно Хорошо.
Набралось 0,4 кг за Неделю
19 Сторонников
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Well... on the upside the word "salad" is in there... even though it's potato salad. :D
15 окт 18 написано членом:
FioLog
HAHA Fiolog, good way of looking at it.
16 окт 18 написано членом:
adamevegod1
HAHA Fiolog, good way of looking at it.
16 окт 18 написано членом:
adamevegod1
HAHA Fiolog, good way of looking at it.
16 окт 18 написано членом:
adamevegod1
😂😂
16 окт 18 написано членом:
Keilin_4
I see chicken and apples too. :)
16 окт 18 написано членом:
lherch
vhill, my body needs to shut up!
16 окт 18 написано членом:
adamevegod1
Adam you are always disciplined and exacting in your workouts and WOE. Possibly, this unusual "grazing" was caused by the sudden lower Fall temperatures, you know, the setting in of hibernation mode. Anyway, that was my excuse recently...I was too ashamed to even record the damage. Everything will be alright.
16 окт 18 написано членом:
Scalewatcher3
I would like to agree, but the fall took place when responding to the hurricane victims in NC. I had to eat what was placed in front of me. Besides that the only temp change here took place last Friday. It was a great consideration though. I will find my bearings.
16 окт 18 написано членом:
adamevegod1
I would like to agree, but the fall took place when responding to the hurricane victims in NC. I had to eat what was placed in front of me. Besides that the only temp change here took place last Friday. It was a great consideration though. I will find my bearings.
16 окт 18 написано членом:
adamevegod1
Thank you for taking time away from your family to respond to the NC victims of Hurricane Michael. People like you are special, brave, and appreciated. I'm in Horry County, SC where our local news station recently said we still have approximately 77 roads that are unusable. The water damage to homes and property is sickening.
16 окт 18 написано членом:
Scalewatcher3
Adam, my mistake, it was Hurricane Florence that caused so much damage. Then we had Tropical storm Micheal.
17 окт 18 написано членом:
Scalewatcher3
Awesome that you went to help out...you will kick it back down. I generally feel lousy after indulging and that is what sends me back on track.
17 окт 18 написано членом:
HCB
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