frankie_bug- Журнал, 15 окт 18

I dug an old photo out from Facebook the other day. I need to figure out how to post pics here. I've been saying I can't see much of a difference but I was shocked! And another two pound gone this week! Gonna try courgette spaghetti later too, try to curb the carb cravings my sinus infection is causing haha!

100,2 кг Потеряно до сих пор: 23,1 кг.    Еще предстоит сделать: 28,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1088 ккал

Жир: 17,61г | Белк: 55,67г | Углев: 163,41г.   Завтрак: Muller Light Banaoffee Pie Yogurt, Tesco Root Vegetable Mash. Ужин: Quorn Swedish Style Meatballs, Aldi Tomato & Herb Pasta Sauce, Tesco Butternut Squash Spaghetti, Tesco Courgette Spaghetti. Перекус/Другое: Muller Light Smooth Toffee, Snack Organisation Lightly Salted Rice Crackers. подробнее ...