lenny- Журнал, 22 апр 08

While my breakfasts have been carb heavy, like toast, sweet cereals and rolls I have been eating alot of microwaved steamfresh vegetables (peas, carrots, corn) for lunch (2 packs) with a bit of sea salt and cracked pepper that is filling and tasty once you get over all the other people eating junk in the office. I don't think it can be beaten and it does allow me to expand my dinner options a bit too. Not for every workday lunch but 1 or 2 days a week I think is a great alternative.

71,9 кг Потеряно до сих пор: 8,4 кг.    Еще предстоит сделать: 0,7 кг.    Следовательность диеты: Достаточно Хорошо.