caraken- Журнал, 02 окт 18

I am an unbalanced beam. I am in a bounce house. All of September was a 170’s bounce. Now starting October the same. I don’t think my liver is in Keto mode. I think low sugar low carbs low calories is what was working for me in the beginning , because I am eating low net carbs. No liver no work

80,2 кг Потеряно до сих пор: 21,9 кг.    Еще предстоит сделать: 16,7 кг.    Следовательность диеты: Достаточно Хорошо.

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732 ккал

Жир: 43,64г | Белк: 55,85г | Углев: 23,00г.   Завтрак: Atkins Meal Bar Chocolate Chip Granola, Califia Farms Unsweetened Almond Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Обед: Stonewall Kitchen Wild Maine Blueberry Jam, Jimmy Dean Simple Scrambles Bacon. Перекус/Другое: Moon Cheese Gouda, HEB Chicharrones Pork Rinds . подробнее ...