slimays- Журнал, 20 сен 18

Ok. New journey as of yesterday. I hope this will be successful. Currently we are having severe mother in law issues. It sent me into a tizzy-binge that I have not performed in about 10-15 yrs if not more. I ate a package of Oreos over the weekend. What was. Thinking? I wasn’t. What I did think about was how wonderful and perfect they are. Alone. With coffee. With milk. Did I mention alone? So, over and done with. I. Have learned a lot, about this recent outburst. Retrospectively, not worth it, but in the moment sheer bliss.
I am committed to Keto, until mid February. Well, I might as well make it a full 6 months. And like all behavior to be taken on one day at a time. So, mid to end March. Hopefully, one day at a time, I’ll document success. Let’s see. Big order of a BMW. ( big maine woman). My boss told me that. BMW- shade in the summer, warmth in the winter! I want to be an Audi, no more BMW!

103,3 кг Потеряно до сих пор: 3,7 кг.    Еще предстоит сделать: 32,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1610 ккал

Упражнение: Fitbit - 24 часа. подробнее ...