juliebedford- Журнал, 19 сен 18

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Here is my supper. Mashed potatoes with 2% milk, couple grains of salt, lean cheeseburger, broccoli, no butter, carrots no butter, low salt, sautéed onions, water only. Very good.

89,1 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 14,3 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 19 сентября 2018:

1362 ккал

Жир: 47,27г | Белк: 69,69г | Углев: 174,86г. Завтрак: Kellogg's Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Jif Creamy Peanut Butter, Great Value Sourdough Bread, Domino Sugar Sugar Cubes Dots, Black Tea. Обед: Cooked Green String Beans (from Fresh), Hard-Boiled Egg , Kroger Fat Free Cottage Cheese. Ужин: Mashed Potato made with Milk (from Fresh), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled) , American Cheese, Ground Beef (Cooked). Перекус/Другое: Peanut Butter, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Domino Sugar Sugar Cubes Dots, Celestial Seasonings English Breakfast Black Tea, Nabisco Honey Maid Graham Crackers, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. подробнее ...

Потеряно 1,0 кг за Неделю

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Комментария

Oops, my photo was in my library. I didn’t know you had to take it through this app!

19 сен 18 написано членом: juliebedford

Yea, you can access your library through this app. Meal sounds delicious!

19 сен 18 написано членом: Seagal651

How do you do it?

19 сен 18 написано членом: juliebedford

On the Home page of the app go to the camera icon, select Take picture then select which meal and on the next page you’ll see a camera in the middle at the bottom of the screen. Instead of selecting this button, select the camera roll on the bottom left and if you’ve given permission for the app to share your pics it will Access your library. Good luck.

19 сен 18 написано членом: Seagal651

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