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CrashtestDawnie
Журнал
19 сен 18
CrashtestDawnie- Журнал, 19 сен 18
Параметры Пользователя CrashtestDawnie
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Down .8 with clothes on 🙃 Not bad 👍 I had yet another long day. Faster for 22 hours since I couldn’t take a break. Also only drank 1 cup of coffee and about 24 oz of water all day 😒
70,8 кг
Потеряно до сих пор:
24,0 кг
.
Еще предстоит сделать:
0 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 19 сентября 2018:
812 ккал
Жир: 58,96г | Белк: 40,12г | Углев: 6,68г.
Завтрак:
Organic Valley Heavy Whipping Cream.
Ужин:
Philadelphia Cream Cheese , Cucumber (with Peel) , Peanuts, Kroger Mild Pork Sausage, Mozzarella Fresca Fresh Mozzarella, Pizza Hut Traditional Wings - All American.
Перекус/Другое:
Great Value Havarti Semisoft Cheese , Publix Hard Salami, Pinot Gris (Grigio) Wine .
подробнее ...
Потеряно 2,5 кг за Неделю
31 Сторонников
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Комментария
Water only fast!?? You Are A Rockstar! Mentally this takes effort. I can't even attempt that anymore... I suck... :)
19 сен 18 написано членом:
adefwebserver
Lol it wasn’t intentional 🤷♀️ My department is always so busy but the store is struggling so not enough money to keep a second print specialist on staff 😒 corporate bs 😒 I run around like a crazy person helping at least 3 people at a time. No time to think about how thirsty and hungry I am!! 😅😅😭
19 сен 18 написано членом:
CrashtestDawnie
I guess you are going to have to bring some healthy snack foods you can grab in a pinch or carry in your pocket!
19 сен 18 написано членом:
baskington
Nice goin'! I've done that before..unintentional 24 hour fast! It sucks and works at the same time! LOL!
19 сен 18 написано членом:
Koolbeanz
Baskington I use to have my water bottle right there with me but my store manage forbids it 😠 I have to hide it or he bitches but then I forget about it. Koolbeanz I fast 18 hours a day because of my schedule. Which is totally fine but pushing past that can be tough for a bit
19 сен 18 написано членом:
CrashtestDawnie
I hear ya...I do 19 a day (eating window 1-6 pm) which is quite comfortable for me, but I think it's not working for me any more...need to extend the fast but I'm too chicken! Hunger pangs try to kill me. LOL!
19 сен 18 написано членом:
Koolbeanz
I am thinking of trying a water fast this Friday... I want to see if the electrolyte concentrate allows me to get away with minimal water...
20 сен 18 написано членом:
adefwebserver
LOL Koolbeanz!! Adef go for it! If you start feeling off just stop. That’s how I started with the 24 hour fasts
20 сен 18 написано членом:
CrashtestDawnie
I used to work at a place where they had the same BS about water bottles - like people can't see you taking a drink?!?! Are they going to run out of the place screaming about how you should be fired for having the audacity to actually take a drink in front of them while you are working???? It is absolutely the thing that used to tick me off the most - I kept my water bottle with me anyway - I was too good at the job to fire! You are doing so great - another loss!!
20 сен 18 написано членом:
nikeit
Yeah the no drinks at you work station is bs. It’s not like I get my 2 15 minute breaks and 30 minute lunch spread through out my 8-9 hour shift like I’m suppose to 😒😒😒
20 сен 18 написано членом:
CrashtestDawnie
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