Unixrat- Журнал, 15 апр 08

Параметры Пользователя Unixrat | < Предыдущая Запись |Следующий >

10 Pounds! 10 Pounds! 10 Pounds!

The funny thing is that ten is simply a round number. It's not really any mile stone for weight I have to lose. 10% of my goal is ~12lbs, 10% of my bodyweight is ~32lbs. Still feels good though.

The daughter has a case of spring fever, so her and I went for a walk last night. It was a good time, as she toodled along on her scooter while I walked and talked. She wiped out once and I had to fix up some scratches, but it's the Blessings of a Scraped Knee around our house, so we were back on it right away.

Have a good day, everyone.

139,0 кг Потеряно до сих пор: 4,5 кг. Еще предстоит сделать: 48,3 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 15 апреля 2008:

1174 ккал

Жир: 107,92г | Белк: 42,33г | Углев: 5,28г. Завтрак: bacon, scrambled eggs. подробнее ...

Потеряно 9,5 кг за Неделю

Поддержка

Комментария

WOOT!

15 апр 08 написано членом: sararay

Great Job! At one time, I lost almost 100lbs - and I did it by losing 10lbs at a time. When I think, "I need to lose 100lbs", it's just too overwhelming. But, if I think, "I need to lose 10lbs", then I think "Wow. It's only 10lbs, I CAN do that." It makes it attainable. You are doing great! Keep up the good work. I have to admit, I have forsaken my usual workouts and done some walking and hiking myself in the last two days. The change of weather is motivating me and I suffer from a little Spring Fever, too.

15 апр 08 написано членом: Paige E


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

Unixrat-Изменение Веса

Просмотреть Полную Историю

Unixrat- Журнал, 15 апр 08

Оставить свой Комментарий

Unixrat-Изменение Веса