adamevegod1- Журнал, 10 сен 18

This is definitely not where I wanted to be, but since I blame no one else I'll own it. BTW today is the first day up to 85% of my normal max workout since my injuries since March. My back is 99% better, but my ankle is only about 80%. I struggled dearly with the dead-lift due to a sprained wrist that happened 1.5 weeks ago. Overall today was a good struggle.

72,6 кг Потеряно до сих пор: 0,6 кг.    Еще предстоит сделать: 2,3 кг.    Следовательность диеты: Достаточно Хорошо.