rosio19- Журнал, 02 сен 18

Cállate 🤐  

Never 145 

125 lbs and I go on no snacking mode asap 

It was a party 🎉 day last night...not too wild only 3 beers 🍻  

Jajajaja on my way to obesity  

😟 

It won’t go away tomorrow nor Monday cause it’s a holiday...I’m gonna keep partying 😏🎉🙌🏼 

The only thing, No chips, unless it’s a serving size bag! I have an issue with family size chips, I just can’t stop 🛑 when I eat from the bag 

Oh I feel bloated alright, beer those that to me 🙃 

That’s why I aways prefer whiskey and cranberry juice 

I know the feeling I get to my target weigh then gain a couple of lbs. :( trying to lose them now because my brain tells me I'm fat lol  

it's why I don't like alcohol beverages, my belly gets too big and it hurts 🎈💨🤭 

Yes, I have figured out those have been my frenemy...but they are ok if consumed in moderation 😏🙌🏼😋 

but they give you a few hours of happiness 😂😂 

Ltho oh I know the perfect post for that. 😁  

That’s how it is, that’s why this is a lifestyle change...so for life we gotta eat like we ate while losing weight 🤷🏻‍♀️ 

Good to know beer doesn’t stick around cause I had 3 tonight. Probably haven’t had 3 all year before now! So far my scale says 136 tonight and it usually drops 1-2 pounds by morning. I’m sure I’ll lose a lot of liquid during the night ;). 

Drink water 💦 😉 

Yeah let’s keep saying that so we can feel better 😆 

Jajajaj