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180829: glucose = 89, weight = 199.2, sleep = 7:16, pain =5^^, moody is choppy, frustratingly so!.
Currently I am puzzled at how (MADDENING) difficult communicating with some folks can be. I just don’t get it, feeling gaslighted during my weak moments(ALL DAY- PAIN:remember?)
Or... is it me that’s wonkers.
Doesn’t really matter.....just keep walking the path, right? Peace n chicken grease. Mmmm fried chicken... Look a Sandwich!
ADHD has its advantages.
Out💫👣🤟🏼
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90,4 кг
Потеряно до сих пор: 12,6 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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2690 ккал
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Жир: 230,63г | Белк: 112,99г | Углев: 35,47г.
Завтрак: Morton Salt Substitute, Coffee, Coffee, Heavy Cream, Heavy Cream. Обед: Trader Joe's Sliced Crimini Mushrooms, Truvia Sweetener (Packet), Kroger Mild Cheddar Cheese Shredded, La Romanella Grated Parmesan Cheese, First Street Cream Cheese, Kroger Ground Beef Patties 73/27, Kroger Coarse Kosher Salt, Spice Classics Italian Seasoning, Publix Red Bell Pepper, Publix Onions, Black Pepper , Chili Powder . Ужин: Kale , Garlic , Tanimura & Antle Cilantro, Butter , Kroger Finely Shredded Parmesan Cheese, Heavy Cream, Publix Red Bell Pepper, Onions , StarKist Foods Chunk White Albacore Tuna in Water, Kretschmar Provolone Cheese. Перекус/Другое: Truvia Sweetener (Packet), Celestial Seasonings Sleepytime Vanilla Tea, MiO Energy, First Street Cream Cheese, Kretschmar Provolone Cheese. подробнее ...
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Потеряно 4,8 кг за Неделю
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