Bill mcGill- Журнал, 27 авг 18

My son in law is shipping out so we did a love dinner at Boiling Crawfish, almost all seafood, and all u can eat pizza party at CiCi’s the next day but I ate only the toppings, no crust and some wings then ribs last nite and a couple pieces fried squash and ended up with the birthday cake 😡😡😡😡😡😡 as we had the birthday gurl, my grand daughter, and her lil sis at my house so mom and dad could have some time together. Ok, today I’m back on. So far so good. Heading to the beach tonite to catch the moon rise. Gotta steer clear of the Dairy Queen!! Hep me Jeezus!!

67,1 кг Потеряно до сих пор: 11,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1373 ккал

Жир: 76,28г | Белк: 97,30г | Углев: 78,86г.   Завтрак: Salsa, Sweet Onions , Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked) . Обед: Green Giant Corn on the Cob Nibblers , Red Lobster Snow Crab Legs (1/2 Pound), Steamed or Boiled Shrimp. Ужин: Gold Medal All-Purpose Flour, Cauliflower , Birds Eye Steamfresh Asian Vegetable Medley, Cooked Green Cabbage, Great Value Tilapia Fillets, Green Tomatoes . Перекус/Другое: Smucker's Natural Chunky Peanut Butter, Blue Diamond Whole Natural Almonds. подробнее ...