Harapeko Keichan- Журнал, 25 авг 18

Yesterday: W=47.7kg, F=20.9%, M=35.8kg
Today: W=47.3kg, F=20.0%, M=35.9kg

We skipped breakfast, but had some cups of coffee. I baked chicken and shimeji mushrooms with wrapping of aluminum foil for lunch. For dinner, I made carrot salad seasoned with ponz sauce and toasted tofu topping of curry flavored egg salad.

47,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 1,3 кг.    Следовательность диеты: Достаточно Хорошо.