jeannieselby- Журнал, 20 авг 18

Happy Monday everyone. Glad to see a green arrow! Especially since I went to Breakfast at Old Country Buffet Saturday morning, and Movie Group for the first time in 9 months last night. Maybe I can shed the 8 lbs by the 29th after all. Thanks for your continued support.

114,8 кг Потеряно до сих пор: 20,0 кг.    Еще предстоит сделать: 39,9 кг.    Следовательность диеты: Достаточно Хорошо.

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2509 ккал

Жир: 106,10г | Белк: 62,38г | Углев: 336,10г.   Завтрак: Souper Salad Sunflower Seeds, Fage Total 2% Greek Yogurt with Honey, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas. Обед: Red Onions, Cherry Tomatoes, Trader Joe's Just The Leaves of Romaine Lettuce, Safeway Seafood Salad, Diamond Crystal Iodized Salt, Black Pepper. Ужин: RA Sushi Crunchy Calamari Roll. Перекус/Другое: Olde Thompson Himalayan Pink Salt, Unsalted Whipped Butter Stick, Great Value Yellow Popping Corn, Starbucks Marshmallow Dream Bar, Starbucks Iced White Chocolate Mocha with Almond Milk. подробнее ...