etienne.noddy- Журнал, 10 авг 18

took me long enough to loose 500 gram but everything is automatic now. What I eat, the amount I eat. My joints don't hurt anymore. Weight coming off slow automatically. I just make sure to check the scale to make sure I keep myself in check. Not recording food anymore though I just don't have time.

93,3 кг Потеряно до сих пор: 44,7 кг.    Еще предстоит сделать: 11,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1987 ккал

Упражнение: Google Fit - 24 часа. подробнее ...