Взвешивание (без записи в журнале) 03 августа 2018
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72,1 кг
Потеряно до сих пор: 5,0 кг.
Еще предстоит сделать: 5,0 кг.
Следовательность диеты: Невозможно Оценить.
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2401 ккал
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Жир: 126,31г | Белк: 71,86г | Углев: 257,64г.
Завтрак: Now Chewable C-500 (Now), Decaffeinated Green Tea, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Raw Apple Cider Vinegar Unfiltered with Mother (Simple Truth Organic), Hiland Vitamin D Milk, Simple Truth Organic Unbleached All-Purpose Flour, Baking Soda, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Peanut Oil, Black Pepper, Cheddar Cheese, Egg, Egg, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Raw Apple Cider Vinegar Unfiltered with Mother (Simple Truth Organic), Hiland Vitamin D Milk, Simple Truth Organic Unbleached All-Purpose Flour, Baking Soda, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Peanut Oil, Black Pepper, Cheddar Cheese, Egg, Egg, Kroger White Cooking Wine (Kroger), Bragg Liquid Aminos, Extra Virgin Olive Oil, Garlic, Onions, Mushrooms. Обед: Kefir, Vitamin A 10,000 IU Dietary Supplement (Simple Truth), French's French Fried Onions, GT's Synergy Organic Kombucha Guava Goddess, Mann's Sunny Shores Stringless Sugar Snap Peas, Simple Truth Organic Paletas Dairy-Free Fruit Bars - Coconut (Simple Truth Organic), Chili Powder, Garlic Powder, Sesame Oil, Lime Juice, Honey, Bragg Liquid Aminos, Simple Truth Organic Creamy Peanut Butter, Simple Truth Roasted Peanuts with Sea Salt, Yellow Sweet Peppers, Red Sweet Pepper, Red Sweet Pepper, Carrots, Mann's Sunny Shores Stringless Sugar Snap Peas, Cucumber (with Peel), Cabbage. Ужин: Decaffeinated Green Tea, Nature Made Magnesium 250mg, Sweet Potato Corn Tortilla Chips (Simple Truth Organic), Chicken (Breaded and Fried), Pickles, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Mayonnaise (Simple Truth Organic), Simple Truth Organic Hamburger Buns - Wheat (Simple Truth Organic). Перекус/Другое: Honey, Stretch Island Fruit Fruit Leather - Raspberry (Stretch Island Fruit), Chewy Nut Butter Bars - Double Chocolate Almond Butter (Kashi), Great Value Organic Vitamin D Milk, Paleo Friendly Grain Free Ganola - Original (Simple Truth), Mann's Sunny Shores Stringless Sugar Snap Peas, Organic Cookie Brownie Bar Baking Mix (Annie's Homegrown), Butter (Salted), Egg, Bananas. подробнее ...
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Набралось 3,2 кг за Неделю
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Meadow Mist-Изменение Веса
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