Desiraie- Журнал, 08 авг 12

12 days for 1.8 lbs. hmm... adjusting my RDI down some but i also am comfortable because slow weight loss sticks. not reaching the 8 lbs by Vegas goal but not letting that get to me. thats exactly why i dont set goals. its not fair to disappoint oneself by not reaching a goal, especially when progress has been made!

107,5 кг Потеряно до сих пор: 6,8 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1365 ккал

Жир: 59,71г | Белк: 63,99г | Углев: 152,99г.   Завтрак: Luna Bar - Chocolate Peppermint Stick. Обед: BANANA PEPPER, PICKLE, Rustic Country Sourdough Bread, Swiss Cheese Deli Sliced, Low Fat Mayonnaise Dressing, Turkey Breast, Tomatoes. Ужин: French Fries (Medium), Berry Almond Chicken Salad (Half-Size). Перекус/Другое: Twix (Fun Size), Milk Chocolate Kisses. подробнее ...