ChanceBrazil3- Журнал, 26 июл 18

I knew for a fact I would weight more today. It doesn't bother me. I had to cheat a bit, and that's totally fine! Whataburger was great early this morning! Although being my first animal/meat product on a bit, it definitely didn't settle well with my stomach. When I woke back up this afternoon (I work nights), I was stuck on the toilet. Wasn't pleasant haha. But I am back to normal and enjoyed my cheat. Time to keep crushing goals!

98,0 кг Потеряно до сих пор: 8,6 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

3130 ккал

Жир: 136,72г | Белк: 145,15г | Углев: 329,23г.   Завтрак: Whataburger Hot Apple Pie, Whataburger Sweet & Spicy Bacon Burger. Обед: Decaffeinated Coffee, Friendly Farms Unsweetened Vanilla Almond Milk, Cholula Chili Lime Hot Sauce, Wholly Guacamole Classic Guacamole, Birds Eye Superfood Blends Barley & Kale, Nature's Promise Chipotle Black Bean Vegetable Burger. Ужин: Aldi Earth Grown Vegan - Soy Protein Burger, Burman's Dijon Mustard, Follow Your Heart Original Vegenaise, Oroweat Country 100% Whole Wheat Bread, Simply Nature Sweet Potato Chips. Перекус/Другое: Tajin Clasico Seasoning, Friendly Farms Unsweetened Vanilla Almond Milk, Plnt Meal Replacement Plant Protein - Vanilla, Cantaloupe (Muskmelon), Nectarine, Bananas. подробнее ...