ChanceBrazil3- Журнал, 24 июл 18

Good afternoon fitfam! I had stopped by my parents yesterday on an empty stomach. Not the best idea! I had a ton of "bad foods". But at the same time, it felt oh soo good lol! As long as I can stay on track, I will be fine! FedEx was heavy last night. Totally sore! I have some design and printing to do on my business today. Let's get it!

98,1 кг Потеряно до сих пор: 8,5 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1653 ккал

Жир: 68,11г | Белк: 43,84г | Углев: 230,27г.   Завтрак: Flavor God Taco Tuesday Seasoning, Azumaya Firm Tofu, White Rice (Long-Grain, Cooked), Aldi Simply Nature - Sundried Tomato Dressing. Ужин: Tasty Bite Punjab Eggplant, Minute Ready to Serve White Rice. Перекус/Другое: Peach, Nectarine, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Grapes, Bananas. подробнее ...