mickfan1- Журнал, 23 июл 18

I suck! I'll survive and conquer this eventually. I'm going on vacation this weekend to San Diego and I'm sure I'll of a lot of walking. Eating, yes but I'll try my best to be smart. I think I'm subconsciously not caring until this trip is over.


I'll be strong and do my best. It's all I can do at this point. Have a good week everyone!

72,9 кг Потеряно до сих пор: 2,8 кг.    Еще предстоит сделать: 4,9 кг.    Следовательность диеты: Плохо.

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970 ккал

Жир: 48,64г | Белк: 44,74г | Углев: 96,99г.   Завтрак: Cinnamon, Coffee (Brewed From Grounds), Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Milk (Nonfat). Обед: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Blueberries, Cucumber (with Peel). Ужин: Johnsonville Original Bratwurst. Перекус/Другое: Fisher Chopped Walnuts, Sargento String Cheese Mozzarella Cheese Snacks. подробнее ...