Halliee- Журнал, 19 июл 18

been that way nearly a month. very frustrating. But at least its no gain. look for other signs of weight loss. like shoes feel looser, or clothes r bigger. sometimes we lose inches instead of pounds. 

I was in a stall too, it happens and it takes time or slight changes to get things rolling again. I found dropping my calories even more just made me tired. so I would not recommend that. I lost 20 pounds before I stalled, I relooked at my macro's and my calories, things change when you have a new weight. It was almost 3 weeks before I just started again with the dropping. It will get better