Взвешивание (без записи в журнале) 12 июля 2018
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73,5 кг
Потеряно до сих пор: 3,6 кг.
Еще предстоит сделать: 6,4 кг.
Следовательность диеты: Невозможно Оценить.
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1936 ккал
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Жир: 89,47г | Белк: 74,18г | Углев: 217,67г.
Завтрак: Tomato Puree (Kroger), Garlic Powder, Parsley (Dried), Extra Virgin Olive Oil, Marjoram (Dried), Oregano, Black Pepper, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Crushed Tomatoes (No Salt Added), Bob's Red Mill Course Grind Cornmeal (Bob's Red Mill), Sea Salt, 100% Stone Ground Whole Wheat Flour (Bob's Red Mill), Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Basil (Dried), Butter (Salted), Kraft 100% Grated Parmesan Cheese, Vegetable Oil, Vegetable Oil, Yeast, Mozzarella Cheese, Now Chewable C-500 (Now). Обед: Sam's Choice Organic Real Pimiento Stuffed Olives (Sam's Choice), Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Synergy Trilogy Kombucha, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Hungry Jack Instant Mashed Potatoes, Sea Salt, Kroger Worcestershire Sauce (Kroger), Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Kroger Roasted Garlic Bread Crumbs, Ground Beef (80% Lean / 20% Fat), Simple Truth Organic Tomato Ketchup, Kroger Worcestershire Sauce (Kroger), Better than Bouillon Beef Base, Cornstarch, Parsley, Onions, Mushrooms, Black Pepper, Egg Yolk, Butter (Salted), Sea Salt, Kroger Worcestershire Sauce (Kroger), Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Kroger Roasted Garlic Bread Crumbs, Ground Beef (80% Lean / 20% Fat), Simple Truth Organic Tomato Ketchup, Kroger Worcestershire Sauce (Kroger), Better than Bouillon Beef Base, Cornstarch, Parsley, Onions, Mushrooms, Black Pepper, Egg Yolk, Butter (Salted). Ужин: Daisy Sour Cream, Kroger Peeled Tomatoes Crushed, Kroger Worcestershire Sauce, Sea Salt, Simple Truth Organic Virgin Coconut Oil, Classic Whole Tomatoes (Best Choice), Kroger Peeled Whole Tomatoes in Tomato Juice, Great Value All Natural Sour Cream, Kroger Stewed Tomatoes, Onions, Garlic, Carrots, Black Pepper, Paprika, Hiland Vitamin D Milk, Vanilla Extract, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Butter (Salted), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Egg, Sea Salt, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Yeast. Перекус/Другое: Great Value Small Curd Cottage Cheese, Sweet Freedom No Sugar Added Vanilla Ice Cream Sandwiches (Blue Bunny), Cheese, Made in Nature Fruit Fusion Mountain Gold Supersnacks (Made in Nature), Annie's Homegrown Organic Crispy Snack Bars - Original (Annie's Homegrown), Bananas. подробнее ...
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Набралось 1,6 кг за Неделю
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Meadow Mist-Изменение Веса
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