Danni H- Журнал, 08 июл 18

Still a loss, chin up! x 

Another nickel in the bank. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet  

you needing some more calories when working out? 

if you over do it in the gym you could be inflamed or holding water. 

Keep going, a little off often all adds up in the end 👍🏼💕 

Every loss is a loss smile it might be taking time to catch up with this weather everyone is dehydrated so your body could be clinging to water x 

I feel ya! 

In the right direction I guess... I'm not being quite as strict with my diet as I was but figured I could afford to loosen up with the extra activity... the week ahead is my last week of this 6week blitz body boot camp I've been doing and have done quite well hopefully I do t gain anything in the last week! Going to have to have a good think about my own little intensive challenge I can set myself after that. Yes the heat is not helping either I'm the last person you'd usually hear say thing but I'm waiting on some good refreshing cleansing rain! Xx  

I love the sun too Danni but you can have too much of a good thing! Bring on the rain, the farmers desperately need it! 

Don't I know it my other half is a farmer his crops are suffering badly on a plus price of potatoes is going up for him but If they're all dead that's no good to him either 🙈