66Pack- Журнал, 07 июл 18

I learned a good lesson this morning to stay positive! After a crazy week of Moms cooking, bar foods, and ample holiday alcohol I was afraid I’d weigh in several pounds heavier. But the weight gods have smiled down on me today weighing in at just a bit over my last weigh in! Positive is as positive does Momma always said...😂

87,5 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1955 ккал

Жир: 80,23г | Белк: 57,98г | Углев: 155,60г.   Завтрак: La Costena Green Pickled Sliced Jalapeno Peppers, Daily's Hardwood Smoked Peppered Thick Sliced Bacon, Fried Egg . Ужин: Samuel Adams Whitewater IPA, Tequila, Great American Steak Company Beef Ribeye Steaks, Baked Sweetpotato (Peel Eaten). Перекус/Другое: Vanilla Ice Creams , Comstock Apple Pie Filling, Dirty Martini. подробнее ...