blasphemouspagen- Журнал, 03 июл 18

lost another 1.2 pounds this week. thought if lose more but progress is progress. I ate out twice yesterday and still came in under calorie goal (w exercise adjustments). feeling terrible because I have a headache though I think there waa too much salt in the food. wore a pair of pants that was too small. for me in the past yesterday and caught myself enjoying my mirror silhouette. that is definitely a first. little things motivate me everyday. trying to hit 213 this week which is the lowest ive ever been and another milestone. the 4th of July will not hinder me!

98,6 кг Потеряно до сих пор: 10,7 кг.    Еще предстоит сделать: 26,0 кг.    Следовательность диеты: Достаточно Хорошо.