jenjabba- Журнал, 30 июн 18

I'm not expecting to lose any weight until I see the doctor. I could drop my calories to match metabolism but then I'd feel worse and then fail. Goid thing, I'm still on keto and haven't cheated over a month. Going into month 2! I've only had a few bad days where I ate too much, and I'm always hungry.

so far, labs show low thyroid, low temp, I'm running 96.5. ❄ and no progesterone and a few other wacky results in the labs. I won't have the cortisol test back for a week.

publix has chicken thigh/legs on sale for 99c a pound! I hope I don't get too sick of chicken! Keto on!

85,5 кг Потеряно до сих пор: 18,8 кг.    Еще предстоит сделать: 33,3 кг.    Следовательность диеты: Достаточно Хорошо.

---

1186 ккал

Жир: 104,56г | Белк: 58,00г | Углев: 6,66г.   Завтрак: Heavy Cream, Heavy Cream. Ужин: Butter (Salted), Golden Flake Old Fashioned Fried Pork Skins, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Olive Oil, Cabbage. подробнее ...