Bill mcGill- Журнал, 23 июн 18

Woulda lost weight however had my grandsons last night and we went to Tijuana Flats and had the Baja Fish tacos. That would have been pretty safe. Both tortillas were 44 cal each. HOWSOMEVA!!!!! I ordered the queso cheese dip. It wasn’t the dip so much it was all the nachos I dipped into it!! Lol I went to their website later on and after many tries did download the nutritional value for that meal. 1100 calories plus and I say plus the extra chips and dip...... upside was my blood sugar was only 115 this morning and I did not increase my med dosage to compensate for all those carbs. Happy happy happy

69,4 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 1,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2908 ккал

Жир: 197,84г | Белк: 115,56г | Углев: 170,21г.   Завтрак: Ball Park Flame Grilled Beef with Cheese & Bacon, Fried Egg . Обед: Fried Breaded or Battered Yellow or Green Summer Squash, Fuddruckers Onion Rings, Hidden Valley Ranch Salad Dressing, Coleslaw , Tyson Foods 100% All Natural Chicken Wings. Ужин: Hush Puppy, Pictsweet All Natural Italian Pole Green Beans, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Shrimp Cocktail (Shrimp with Cocktail Sauce). Перекус/Другое: Watermelon . подробнее ...