gardengirl_eden- Журнал, 21 июн 18

Went to gym today for the first time since my wisdom teeth were removed. Got on their scale and I’m still at 163. That’s with leggings and cotton top on (also wear super light shoes), so I don’t think my clothing weighed more than a pound. Worked out for 40 mins. I usually work out for an hour and do some light lifting. Today I had appts and couldn’t commit that much time. Trying not to be frustrated as I’ve (except for Tuesday night wine fest 🙄) been at or under my Macros and calories. On the upside my clothes fit much looser and I feel good.

73,9 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Достаточно Хорошо.

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