Взвешивание (без записи в журнале) 14 июня 2018
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73,7 кг
Потеряно до сих пор: 3,4 кг.
Еще предстоит сделать: 6,6 кг.
Следовательность диеты: Невозможно Оценить.
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1995 ккал
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Жир: 94,82г | Белк: 63,05г | Углев: 228,99г.
Завтрак: American Shaman Cloud Tincture Dietary Supplement CBD & Terpene Rich Hemp Oil - Watermelon (American Shaman), Now Chewable C-500 (Now), Simple Truth Organic Raw Apple Cider Vinegar Unfiltered with Mother (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Florida Crystals Organic Cane Sugar, Bragg Liquid Aminos, Cornstarch, Canola Vegetable Oil, Egg, Chicken Breast, Great Value Organic Unrefined Virgin Coconut Oil, Cooked Rice. Обед: President Brie, Simple Truth Organic Orange Miso Dressing (Simple Truth Organic), Cherry Tomatoes, Green String Beans, Red Delicious Apples, Red Sweet Pepper, Carrots, Celery, Simple Truth Organic Baby Spring Mix, Great Value Frozen Organic Whole Kernal Corn (Great Value), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Black Pepper, Egg, Great Value Frozen Organic Whole Kernal Corn (Great Value), Simple Truth Organic Unbleached All-Purpose Flour, Spectrum Organic All Vegetable Shortening, Sea Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Black Pepper, Egg, Spectrum Organic All Vegetable Shortening, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Black Pepper, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Egg, Great Value Frozen Organic Whole Kernal Corn (Great Value). Ужин: American Shaman Cloud Tincture Dietary Supplement CBD & Terpene Rich Hemp Oil - Watermelon (American Shaman), Sam's Choice Organic Real Pimiento Stuffed Olives (Sam's Choice), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Great Value Organic Vitamin D Milk, Cinnamon Churro (Smash Mallow), Cookie Dough (Smash Mallow), Strawberries & Cream (Smash Mallow), Simple Truth Organic Unbleached All-Purpose Flour, Parsley, Carrots, Onions, Great Value Organic Frozen Green Peas (Great Value), Simple Truth Organic Vegetable Broth, Hiland Vitamin D Milk, Lemon Peel, Lemon Juice, Cheddar Cheese, Butter (Salted), Potato, Whiting, Mozzarella Cheese. Перекус/Другое: Molasses, Simple Truth Organic Creamy Peanut Butter, Simple Truth Organic Wheat Bread (Simple Truth Organic), Honey, Club Soda, Organic Great Value Apple Juice from Concentrate with Added Ingredients (Organic Great Value), Made in Nature Fruit Fusion Mountain Gold Supersnacks (Made in Nature), Made in Nature Nut Fusion Maple Balsamic Supersnacks Organic Dried Fruit & Nut Snack (Made in Nature). подробнее ...
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постоянный вес
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