strawberry1972- Журнал, 19 мар 08

I have been very good. I did a great workout yesterday which included running for 50 minutes on the treadmill as well as a 20 minute weight training workout. I wear a heart rate monitor and that makes all the difference in the world:)

78,6 кг Потеряно до сих пор: 4,9 кг.    Еще предстоит сделать: 12,8 кг.    Следовательность диеты: Достаточно Хорошо.