007jazzbaby- Журнал, 18 мар 08

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i feel as if i am finally nearing the home stretch. this weekend we went to cracker barrell and for anyone that doesn't know because i definitely didn't, they have a low carb menu!!!! they even have a low carb wheat bread that comes with the breakfast. It was the first time i had a piece of toast in over 2 1/2 months and it was better than i thought it would be. it took all the willpower i had to eat it slowly. the only thing was, it said 7 net carbs for toast on the menu but it did not say for one piece or two?

67,8 кг Потеряно до сих пор: 16,4 кг. Еще предстоит сделать: 6,5 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 1,3 кг за Неделю

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It is probably for 1 piece because even the best low carb bread I have found is minimum 5 grams net carbs. One slice of bread is one serving even if they give you two slices. Sorry to disappoint. However, I'm sure that it won't bring back cravings or stall you. You can consider it your weekly "treat". Just don't stress over it. You did great!

18 мар 08 написано членом: sararay


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