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"Therefore you must fix these words of mine in your heart and in your soul, and bind them as a sign on your hand, so that they may be as frontlets between your eyes."
~ Deuteronomy 11:18, the MEV Bible
"and bind them as a sign on your hand"... At some point I want to make a biblical/Christian faith based charm bracelet! Have to find some supplies... ^^
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74,4 кг
Потеряно до сих пор: 2,7 кг.
Еще предстоит сделать: 7,3 кг.
Следовательность диеты: Невозможно Оценить.
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1606 ккал
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Жир: 94,52г | Белк: 60,00г | Углев: 135,13г.
Завтрак: Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Black Pepper, Nutmeg (Ground), Swiss Cheese, Butter (Salted), Egg, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Onions, Black Pepper, Nutmeg (Ground), Swiss Cheese, Butter (Salted), Egg, Onions, Sam's Choice Uncured Turkey Bacon, Simple Truth Organic Stone Ground Mustard (Simple Truth Organic), Butter (Salted), Pickles, Roast Beef. Обед: Bananas, Walnuts, Frigo Feta Cheese - Crumbled, Red Onions, Cos or Romaine Lettuce, Green String Beans, Canola Vegetable Oil, Extra Virgin Olive Oil, Garlic, Kroger Red Wine Vinegar, Oregano. Ужин: Great Value Spreadable Butter with Canola Oil, Great Value Organic Vitamin D Milk, Garlic, Red Sweet Pepper, Zucchini, Great Value Organic Unrefined Virgin Coconut Oil. Перекус/Другое: Clif Bar Clif Bar - Peanut Butter Banana, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Bob's Red Mill Xanthan Gum, Coffee (Brewed From Grounds, Decaffeinated), Great Value Organic Vitamin D Milk, Harvest Snaps Snapea Crisps - Caesar (Harvest Snaps), Simple Truth Organic Creamy Peanut Butter, Gala Apples. подробнее ...
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постоянный вес
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