Jaym64- Журнал, 02 июн 18

Ok, I don't know how the heck I did this but according to my scales (which I now think are possessed) I lost 5.4lbs. in 1 week. I weighed myself 3 times to be sure and it kept coming up the same. I haven't changed anything - same diet and exercise routines and usual sleep times... I just don't know??? But hey, they say don't look a gifted horse in the mouth, so I won't... lol

Can't wait to see next weeks weight - probably back up to my usual weight with those possessed scales of mine :)

122,3 кг Потеряно до сих пор: 2,4 кг.    Еще предстоит сделать: 32,0 кг.    Следовательность диеты: Достаточно Хорошо.

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580 ккал

Жир: 23,73г | Белк: 33,20г | Углев: 62,65г.   Завтрак: President's Choice Mixed Little Gems Mini Potatoes, Rubschlager Bavarian Multigrain bread, No Name Light 85% Less Fat Italian Dressing, Cucumber (with Peel), Nescafe Taster's Choice Hazelnut Roast Instant Coffee, 2% Fat Milk, Grey Ridge Farms Extra Large Eggs, Imperial Margarine. подробнее ...