ggreen67- Журнал, 01 июн 18

Ugh. I so didn't want to cross back over the 200 mark. I ate a really bad dinner last night. I had no idea an Italian Hoagie had so many calories. 1/2 a sub = 1000 calories. I only ate a 1/2 of a 1/2 sub, but it was the Baked Beans, Potato, and Macaroni Salads that got me.

It was a good dinner however. Probably would have been a better lunch though.

90,7 кг Потеряно до сих пор: 20,9 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Плохо.

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1405 ккал

Жир: 48,59г | Белк: 61,57г | Углев: 148,50г.   Завтрак: Lean Pockets Chicken Jalapeno & Cheese, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Обед: Kroger Italian Hoagie, Kroger Mustard Potato Salad, Kroger Macaroni Salad. Перекус/Другое: Old Trapper Peppered Beef Jerky. подробнее ...