Earthlady- Журнал, 22 июл 12

Still the same, although I've been marginally over 55 a couple of times this week. I haven't been doing as much exercise - missed 3 days completely due to hospital visits and the meds I'm on are making me very, very sleepy all the time. I did manage a shorter walk and a swim late yesterday afternoon and I'm hoping to do the same today.

55 кг Потеряно до сих пор: 7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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477 ккал

Жир: 7,19г | Белк: 14,33г | Углев: 95,92г.   Завтрак: apple granny smith, honey, coffee, sunfllower seeds, yoghurt, peach, granola. подробнее ...