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slimays
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29 май 18
slimays- Журнал, 29 май 18
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Well, what goes down goes up again? Hmm, it was fun, now I think it’s time to evaluate what is necessary for a good time. I was at a fabulous yoga retreat for three days, stayed on Keto and was proud of myself! Then I went to NYC to party with old friends. I started strong, but it was serious pier pressure and I succumbed. Of note- my friend lost 45#!! Her son is getting married this summer. She is looking good, yahoo for her. We aren’t goi g to the wedding;( The next event was my daughter leaving for two months to walk the Camino.again I could have been strong, but I wasn’t.
Today, back on the bus headed for the 100’s,! I’m within reach by the end of summer, the latest. I got this, I’m sure. The next challenge is the end of June— bread baking class for a week. That will be a challenge. I must be strong. It included sour dough,artisan, empanadas, and rye. My husband loves bread.... July also has an excursion. I think I will try to miss most of it, I’m not sure. How do all of you stay in the zone when faced with socialization?
103,5 кг
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3,5 кг
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Еще предстоит сделать:
32,7 кг
.
Следовательность диеты: Достаточно Хорошо.
Набралось 1,3 кг за Неделю
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The weight is always a roller coaster :) and a lot could just be chalked up to water weight. Having good times in this life are super important so going the straight and narrow will be better when your life gets more settled :) If you could do a lower carb/lower calorie day in between the good times it might help. You are okay regardless. Have fun!!
29 май 18 написано членом:
kattay
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