JLente- Журнал, 20 май 18

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Good morning and happy Sunday y'all!

The troll scale reports a decent drop this morning which is always pleasant to see and I'm going to have the suit jacket I wore Friday night tailored down to it fits let like a tent so all good wins thus far in the weekend.

Sitting here pondering what I want to make for lunch today and coming up blank. Odd not to have a taste for something specific in mind. May run and pick up some ground sirloin and make up some taco burgers things. hmmmmm... I wonder if I have the willpower to make frybread/sopapillas for the son and daughter and not fall on them like a croc hitting a gazelle at the watering hole (death roll and all) :D

Oh well, its a gloriously sunny Sunday morning so going to go out for a short ride on the scoot. Perhaps something will spark inspiration while out getting my head in the wind. Its a day to enjoy, so go 'out' there and take a moment to admire a bit of the beauty the world surrounds us with. Stay mindful about what you are doing but if you decide to 'treat' yourself, do so in moderation and without guilt! Enjoy it! Don't beat yourself up for doing something 'bad'. Its the long game that matters, not any single number that may show up tomorrow. Its a road of a bazillion steps and you have to take time to enjoy life along the way. Ciao y'all!

133,7 кг Потеряно до сих пор: 25,0 кг. Еще предстоит сделать: 43,0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 20 мая 2018:

1141 ккал

Жир: 76,21г | Белк: 77,57г | Углев: 44,85г. Обед: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana, California Sprouts Mung Bean Sprouts, El Pinto Red Chile Sauce, Lucerne Pepper Jack Cheese, Wolf Brand Chili No Beans. подробнее ...

3370 ккал

Упражнение: Отдыхать - 24 часа. подробнее ...

Потеряно 3,2 кг за Неделю

41 Сторонников Поддержка

Комментария

5 pounds in a week and 'some change'. Everything is going along great for you :)

20 май 18 написано членом: adefwebserver

Amen brother! Love the energy. Going to make today the start of a glorious week. Thank you for being a part of it!

20 май 18 написано членом: Fatboy199

Nice drop! Awesome progress! Let's go! #grindtime #springtraining

20 май 18 написано членом: jimmiepop

@JL and dude.... I want your scale... That bad boy is your friend at this point, not a "troll"...

20 май 18 написано членом: jimmiepop

I have those days too, I'm starving and can't take the time to cook meat, don't really want a salad but don't want the carbs that most everything else brings.

21 май 18 написано членом: Peasy3

Frybread? Sopapillas? You just made my heart smile. My mother-in-law used to make both, and of course totillas. Funny that I came across your post today, it's been exactly a year since she passed away. Glad to read you had a go day.🌞

22 май 18 написано членом: Becc@

Great job!!

22 май 18 написано членом: eatolive4life

Sopapillas are heaven. I’ll bet your kids love Daddy’s cooking. We tend to have cooking as our love language! I’m curious, did you end up making them? Did you have any? I struggle to strike a balance between modeling healthy eating and enjoying a little bit here and there. Your post reminds me that I can enjoy my children, and I SHOULD. I firmly believe that they enjoy seeing me eat a treat with them, rather than serving it to them and passing on it myself. What kind of message does THAT send? I try to be “normal” for them, and it ends up just being weird 🤷🏻‍♀️ Oh well. I yam what I yam. 🍠 Hope you’re having a bang up week!

24 май 18 написано членом: KayBuckaroo

I hope you are doing ok. I've missed your posts, you are such an encouragement.

29 май 18 написано членом: D'Lite

Yes, missing your posts. Hope you are well. Check in when you can.

29 май 18 написано членом: KayBuckaroo

Hope you're ok! Just wanted to say we noticed your absence...

08 июн 18 написано членом: CarrieV.

Yes please check in with us when you’re able to

08 июн 18 написано членом: KayBuckaroo

HELLOOO, it's everything ok??? 😐

08 июн 18 написано членом: Keilin_4

We are all missing you. Sending you good and loving thoughts.

09 июн 18 написано членом: Becc@

Haven't seen you on here in awhile. Hope you are well!

19 июн 18 написано членом: CrashtestDawnie

Hope all is well.

09 май 19 написано членом: Becc@

Just stopping by and hoping you are doing well.

15 сен 19 написано членом: Becc@


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