Cwti21- Журнал, 15 май 18

I cheated this past weekend. my inlaws got married, it was great lol I fasted for 24 hours yesterday to kick all the sugar and carbs out of my system and get back on track.
I'm bummed that I haven't lost a lot in all this time, but pleased that I didn't gain! (as far as I'm aware, I haven't weighed. lol)

107,6 кг Потеряно до сих пор: 10,9 кг.    Еще предстоит сделать: 39,6 кг.    Следовательность диеты: Достаточно Хорошо.

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937 ккал

Жир: 70,03г | Белк: 58,88г | Углев: 13,89г.   Обед: Great Value Naturally Hickory Smoked Original Bacon, Coffee, Albertsons Heavy Whipping Cream, Egg. Ужин: Sour Cream, Unsalted Butter Stick, Cooked Turnip (from Fresh, Fat Added in Cooking), Radishes, Pork Roast (Lean Only Eaten). Перекус/Другое: Smuckers Natural Creamy Peanut Butter. подробнее ...