D'Lite- Журнал, 15 май 18

I still have a 5 pound loss on my old dial scale. I bought a new digital scale and it didn't agree. So, I'm waiting for it to catch up to the loss I see on the old scale. I also had to lower my daily calorie goal.

82,3 кг Потеряно до сих пор: 1,6 кг.    Еще предстоит сделать: 21,0 кг.    Следовательность диеты: Достаточно Хорошо.

---

893 ккал

Жир: 41,61г | Белк: 34,18г | Углев: 77,84г.   Обед: Egg, Cooked Broccoli (Fat Added in Cooking). Ужин: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Longhorn Steakhouse Texas Margarita. подробнее ...