5 days at my mom's did me in. I did well for breakfast everyday and she tried to accomodate my diet for the most part. We ate fast food at lunch and I had one chicken fajita and that was it. I was starving by the time we ate dinner at sometimes 7 or 8 o clock in the evening. We had pizza 3 times since that was cheap, fast and convenient for what we were doing with all the heavy duty cleaning. Not making excuses, but I can so see why I was overweight to begin with. I gotta get back on track today! Glad to be home and it is grocery day!
weight 125.8 arms 11 chest 38 bra band 31.5 waist 31.5 hips 36 thighs 19
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57,1 кг
Потеряно до сих пор: 11,9 кг.
Еще предстоит сделать: 7,2 кг.
Следовательность диеты: Плохо.
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1356 ккал
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Жир: 27,09г | Белк: 74,38г | Углев: 213,69г.
Завтрак: Whole wheat english muffin thomas', nonfat milk, raisin bran cereal. Обед: lemon juice great value, great value salsa, Rotel Roast, 98% fat free whole wheat tortilla. Ужин: lemon juice great value, water, hot and sour soup, chicken fried rice. Перекус/Другое: orange juice big tex, banana, diet coke, double cross crackers, strawberries. подробнее ...
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1970 ккал
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Упражнение:
Сидеть - 1 час, Ходьба по Магазинам - 1 час и 30 минуты, Работа по Дому - 1 час, Сидеть За Рабочим Столом - 6 часа и 30 минуты, Ходьба (Оживленная) - 6.5 км/ч - 30 минуты, Вождение - 48 минуты, Отдыхать - 5 часа и 42 минуты, Спать - 7 часа. подробнее ...
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Набралось 1,3 кг за Неделю
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Комментария
Buy some healthy groceries sweetie! How is the pregnancy going? I see you gained some weight which is not a lot but it's a good sign. Have a nice week!
10 май 10 написано членом: Mirej
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Pregnancy honestly couldn't be going better! My bloodwork came back good, no more anemia, so I am cruising for now.
10 май 10 написано членом: kmaxwell08
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kmaxwell08-Изменение Веса
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