007jazzbaby- Журнал, 07 мар 08

A plateau is when you stay the same weight for a period of time (meaning weeks and weeks). You lost a pound (which is wonderful), so you are not plateauing. Everyone's weight loss slows down at some point. When you lose a pound, you are probably losing mostly fat. When you have a large loss, it's usually a combination of water, fat and muscle. You don't want to lose muscle. You're doing great! 

Suzi is right you are NOT at a plateu. Give your body time. A plateu definition from the Atkins book is NO loss for 4 weeks or more. Just be patient.