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Dammit, dammit, dammit...
I just spent about an hour writing my journal, when my laptop crashed.
It's all lost.
Sorry guys, I just can't be bothered to start all over. That was a LOT of work.
Quick summary:
I lost a kg since yesterday, still feeling good, started counting my calories again to support Wife, who went back to doing it.
I generally feel okay but have more aches than I've had before - probably from working my stomach muscles during the fluid drain Monday.
Anyways, I hope you guys have an awesome day!
Life is good! :)
(and I will make sure to reboot my laptop before writing anything tomorrow, to avoid this happening again)
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81,5 кг
Потеряно до сих пор: 73,5 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: 100%.
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1483 ккал
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Жир: 52,67г | Белк: 92,98г | Углев: 154,56г.
Завтрак: Rye Bread, Egg, Sliced Ham (Extra Lean). Обед: Makrelfilet i tomatsauce, Rye Bread. Ужин: Kartoffel både, Ground Beef (85% Lean / 15% Fat). Перекус/Другое: Extreme Protein Chocolate Flavor, 1% Fat Milk, Frozen Strawberries. подробнее ...
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Потеряно 7 кг за Неделю
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 Комментария
No worries - you have certainly done "overtime" on your last few updates with photos, etc. Get your rest, and have a hippie and happy day!
10 июл 12 написано членом: HCB
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You long, newsy, thoughtful journal entries always make my day, but I've lost more than one of my own to growl at you for a short one. =) GLad things are moving along, and that you and M are supporting each other on the counting.. take care. =)
10 июл 12 написано членом: ferlengheti
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Glad to hear you got the fluid drained on Monday. Hopefully you feel better real soon! :)
10 июл 12 написано членом: kimjinxie
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Thanks, Sophie and HCB. I am FRUSTRATED! It came along sooooo well... HRmfff... I think I'll have to play some ANGRY bass to get it out. At least for 10 minutes. Then I'll be hurting. LOL.
10 июл 12 написано членом: kingkeld
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Hehe King, sorry to hear that (wink). Was it your tab or your laptop? When I have to write long posts in school (simular posting), I use word or wordpad, and then paste it in here. Might be an idea. Good job on the weight loss, and keep on the calorie counting.
11 июл 12 написано членом: posterchild66
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PS, I feel like you do today, I need to screeeeaaaammm!
11 июл 12 написано членом: posterchild66
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Good air in....bad air out...no worries, mon!
11 июл 12 написано членом: Baxie
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Oh, that sucks. I think we've all experienced that at least once. I've gotten in the habit of highlighting my journal entry and doing a CTRL+C before I hit submit. That way if it doesn't take, I can just paste it in again and haven't lost everything. I particularly do this on long journal entries. Glad you are doing better today.
11 июл 12 написано членом: tglenna
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Aww, man!! Bummed that you spent all that time for bupkus... Happy thought about the loss and feeling better!! Rock on buddy!
11 июл 12 написано членом: ZippyDani
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Yep, that always SUCKS when that happens - seems you can never find the right words (or enough time!) again!! Glad to have a quick update anyway.. Keep the recovery going! Glad you're so supportive for your wife!
11 июл 12 написано членом: erika2633
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