longwaytogoyet- Журнал, 28 апр 18

I thought I was seeing things because there's no way this number could be correct, but I waited an hour and did it again and there it is! I was SO tempted to cheat on my diet last night.. It's hard when you've got friends over who are drinking and eating yummy snacks... but I didn't do it and now I'm super happy I didn't!

95,7 кг Потеряно до сих пор: 8,6 кг.    Еще предстоит сделать: 5,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1691 ккал

Жир: 75,87г | Белк: 47,33г | Углев: 183,12г.   Обед: Applebee's Mug Root Beer (20 oz), Applebee's Oriental Chicken Salad without Dressing (Half), Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs. Ужин: Olive Oil, President's Choice Mixed Little Gems Mini Potatoes, White Table Wine. Перекус/Другое: Haagen-Dazs Chocolate Ice Cream, The Popcorn Factory Cheese Popcorn, Cheese Sauce, SuperPretzel Soft Pretzels (with Salt), Coca-Cola Coke Zero. подробнее ...