puhpine- Журнал, 09 июл 12

Had a very goodnightsleep. i woke up at 11:30!!!
so my weigh-in might be a little distorted.

i am very proud to say i weigh below 88 kilo, i
stopped believing that, since i didn't loose any weight
for about 3 months. But now the race has started
anew...

i am also very proud that i did not resolve to food
yesterday other than piling up my plate a bit more
but the food was lean, so it wasn't too bad...

the second round!

maud.

87,5 кг Потеряно до сих пор: 25,5 кг.    Еще предстоит сделать: 8,5 кг.    Следовательность диеты: 100%.

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1722 ккал

Жир: 89,04г | Белк: 99,32г | Углев: 139,46г.   Завтрак: Brown Rice Cakes. Обед: Tomatoes, Freshly Squeezed Orange Juice, Magere Kwark Vanille-Perzik. Ужин: Ground Pork, Potato French Fries, Rainbow Trout (Farmed), Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth. Перекус/Другое: Gouda Cheese. подробнее ...

2132 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...