Взвешивание (без записи в журнале) 25 апреля 2018
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74,6 кг
Потеряно до сих пор: 2,5 кг.
Еще предстоит сделать: 7,5 кг.
Следовательность диеты: Невозможно Оценить.
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2526 ккал
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Жир: 134,04г | Белк: 99,38г | Углев: 250,39г.
Завтрак: Garden of Eatin' Organic Sea Salt Corn Chips (Garden of Eatin'), Hiland Vitamin D Milk, Great Value Original Ricotta Cheese Made with Whole Milk (Great Value), Zucchini, Sea Salt, Simple Truth Organic Coconut Flour (Simple Truth Organic), Bob's Red Mill Almond Meal Flour, Dill, Garlic, Butter (Salted), Garlic Powder, Kraft 100% Grated Parmesan Cheese, Egg, Cantaloupe Melons. Обед: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Frigo Feta Cheese - Crumbled, Cherry Tomatoes, Mt. Olive Roasted Red Peppers (Mt. Olive), Simple Truth Organic 100% Whole Grain Quinoa (Simple Truth Organic), Private Selection Sun Dried Tomatoes, Private Selection Marinated Artichoke Hearts, Vigo Pitted Kalamata Olives, Spinach, Extra Virgin Olive Oil, White Wine Vinegar (Star), Garlic, Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Basil (Dried), Lemon Juice, Oregano, Cucumber (Peeled), Butter (Salted), Egg. Ужин: Simple Truth Organic Blueberry Grape Kombucha, Cooked Rice, Cornstarch, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Kroger Hoisin Sauce (Kroger), Simple Truth Organic Chicken Broth, Bragg Liquid Aminos, Pineapple Juice, Garlic, Kroger Pineapple Chunks in Juice, Red Sweet Pepper, Chicken Breast, Vegetable Oil. Перекус/Другое: 100% Pineapple Orange Juice (Dole), Great Value Organic Vitamin D Milk, Poached Egg, Great Value Deluxe American Cheese, Great Value Spreadable Butter with Canola Oil, Great Value Deluxe Mixed Nuts, Simple Truth Organic Pumpkin Solid Packed, Egg, Butter (Salted), Florida Crystals Organic Cane Sugar, Nutmeg (Ground), Cinnamon, Cloves (Ground), Baking Soda, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Cheese, Dole 100% Pineapple Juice (6 oz), Ice Chips Candy Ice Chips Candy, Bananas. подробнее ...
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Потеряно 0,4 кг за Неделю
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Meadow Mist-Изменение Веса
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