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Greetings my Funny Followers!
Finally saw a little consistent movement down on the Idiot Box.
Today will be a challenge but I am PLANNING AHEAD for it.
My friend is having a second marriage in May and today there is a bridal shower - the menu? Margaritas, taco bar, dessert, etc.
So, I am bringing a bowl with lettuce and avocado. I will add a little taco meat, a dollop of sour cream and hot sauce and be done with it. I logged room for a small glass of wine but may not even drink it. Dessert? I am hoping they have some fresh fruit...
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84,2 кг
Потеряно до сих пор: 26,0 кг.
Еще предстоит сделать: 11,6 кг.
Следовательность диеты: 100%.
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1180 ккал
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Жир: 41,64г | Белк: 72,40г | Углев: 109,18г.
Завтрак: Water, Coffee (Brewed From Grounds), Viva Labs MCT Oil, Kerrygold Unsalted Pure Irish Butter, Silk Pure Almond Milk - Unsweetened Original. Обед: Tequila, Trader Joe's Cowboy Caviar, The Greek Gods Traditional Plain Greek Yogurt, Armour Shredded Chicken in Taco Sauce, Cranberry Juice, Indian River Grapefruit Juice, Water, Avocados, Trader Joe's Butter Lettuce. Ужин: Sushi with Avocado rolled in Seaweed, Southern Tsunami Sushi Bar Tuna Nigiri, Water. Перекус/Другое: Russell Stover Assorted Fine Chocolates (2), Water, Vitasport Pro7ein Synthesis, BodyTech BCAA & Glutamine. подробнее ...
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2647 ккал
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Упражнение:
Вождение - 1 час и 45 минуты, Сидеть За Рабочим Столом - 6 часа, Сидеть - 7 часа, Спать - 9 часа, Отдыхать - 15 минуты. подробнее ...
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Потеряно 0,2 кг за Неделю
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 Комментария
Your self-control is impressive.
I can hardly resist a glass of wine or any kinds of alcoholic drinks.
22 апр 18 написано членом: leon_tsai
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@leon_tsai: alcohol, for me, is a waste of calories! LOL
22 апр 18 написано членом: HCB
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HA HA @ Glen - I am driving my Miata with the top down today so I do not drink much when driving! It also depends on the quality of the wine they may offer...I am fussy if I am going to spend calories!
22 апр 18 написано членом: HCB
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Sounds like you are armed with a good plan!
22 апр 18 написано членом: Gingerk65
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22 апр 18 написано членом: jengetfit123
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I agree with HCB! 💁🏻♀️ If I’m gonna drink, it better be darn good yo be worth going off WOE and feeling like crap for days. 🤷🏻♀️Starting life as a hypoglycemic, I realized that drinking had a pretty heavy toll on my system. 🙋🏻
22 апр 18 написано членом: smprowett
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Near where I work there's a pub that I frequented.
I spent a lot of good time there with my good friends.
But on seeing you guys making wise decisions.
I decided not to give in to temptation.
23 апр 18 написано членом: leon_tsai
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Don’t get me wrong. I’ll still frequent the pubs and socialize. Just not down the alcohol or nasty bar snacks! Maybe eat wings or a salad and have a diet pop or seltzer water ir ice tea. 🤷🏻♀️
23 апр 18 написано членом: smprowett
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