I am beginning to hate 214.
Saw 212.8 for one day, and now cant see it again! XD
Yesterday did not go well diet wise, it was my 1st 5 days off in a row. I did my bike ride, ate my breaky, and then we went shopping to the hardware store and the mall (around the island). At the mall we had a sub, fries, and then a Krispy Kreme!!! Luckily only 1. Dinner was more sensible, actually I dont remember eating dinner. Hmmm... Oh yeah, that was at the 4th of July party, Burger and Dog.... FML.
My arms have been hurting, mainly my hands. My pinky on right hand has been pins and needles for about a week. So much so it is affecting my grip, and ability to pickup things and write too. The left one too. There is a problem with biking (Handlebar Palsy) that causes this. The odd thing is I rode for a few months without problems, and now I am really in bad shape. I did adjust my seat and handlebars a little today so we will see how that goes.
The problem is I know i am getting a new bike soon (When I hit 200 lbs, if ever...) so I dont want to spend much money on stuff for this current bike. I can buy handlebar and grips though, and they transfer over. That is one part on my new bike that will likely be "cheap" and need upgrading.
Well, I have stuff to do, chicken to cook. Much better diet day today so far. So we will see. Tomorrow is the big party we have setup for the 4th, combined with a friends house warming. So it will be fun. Hopefully after that I can be on my diet routine until Aug 31! My birthday, and also when I want that bike! lol
Plus we have Ramadan coming up, that will help with the old diet. lol
/Cheers, JP
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97,3 кг
Потеряно до сих пор: 24,8 кг.
Еще предстоит сделать: 13,3 кг.
Следовательность диеты: Достаточно Хорошо.
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1521 ккал
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Жир: 80,13г | Белк: 83,16г | Углев: 114,24г.
Обед: Nachos Taco Bell, Taco Bell Fresco. Ужин: Roast Carrots, Rotisserie Chicken, Side Salad, Dinner Rolls. подробнее ...
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3327 ккал
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Упражнение:
Езда на Велосипеде (Медленная) - 18 км/ч - 1 час, Отдыхать - 6 часа и 50 минуты, Сидеть За Рабочим Столом - 8 часа, Спать - 8 часа, Ходьба (Умеренная) - 5 км/ч - 10 минуты. подробнее ...
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Набралось 0,6 кг за Неделю
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