foxfire101260- Журнал, 19 апр 18

well them saying i need to eat more carbs has killed my diet hope they can get this blood sugar strate told me i was eating to little carbs and my sugar was droping to low so now i am eating more but gaining weight

135,3 кг Потеряно до сих пор: 0,8 кг.    Еще предстоит сделать: 33,2 кг.    Следовательность диеты: Плохо.

---

2065 ккал

Жир: 114,78г | Белк: 114,46г | Углев: 147,33г.   Завтрак: David Seeds Pumpkin Seeds, Tap Water, Ensure Ensure Plus - Rich Dark Chocolate. Обед: Austin Toasty Crackers with Peanut Butter (39g), Great Value Tex Mex Trail Mix, Publix Hot Ground Pork Sausage, Cooked Green Cabbage (Fat Added in Cooking), Tap Water. Ужин: White Bread, Chicken Leg (Skin Not Eaten), Barbecue Sauce, David Seeds Pumpkin Seeds, Tap Water. подробнее ...