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19 июля 2020
Weigh In - Week 3
Hi Community,
This past week has been hard work and commitment once again and I am 0.8kgs lighter because of that!
At the beginning of this I didn't think I would get to a point where I would enjoy my new routine so I'm glad that I am, it makes the commitment easier.
"Remember why you started."
xx
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Следовательность диеты:
69,2 кг
4,8 кг
15,2 кг
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Потеряно 0,8 кг за Неделю
12 июля 2020
Weigh In - Weeks 2
Hello Everyone,
Today is Week 2 for me into this journey and it honestly feels like I've been at it for atleast a month already!
Week 2 wasn't as strict as week 1 in terms of food as I had a cheat day (not scheduled). I thought the cheat would set me back but not so much because the results are the same as the 1st week so thank Heavens!
Another 2 kgs down! This is absolutely amazing for me, the feeling is great! I feel motivated to keep going.
I also started doing 4km runs at the beach this weekend and I'm hoping to keep these up because they are quite refreshing after being cooped up in the house all week ( I am currently working from home so during the week I focus on home workouts - which are still aren't as great as I would like them to be but I'm hoping to get there).
Anyway, here is to another week of focus and will power!
"Fight the fight you know you can't quit until it is won"
xx
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Следовательность диеты:
70 кг
4 кг
16 кг
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(1 комментарий)
Потеряно 2,3 кг за Неделю
06 июля 2020
2kg Down
Hi Guys 😁
So for those of you who saw or engaged with my last post, you'll remember that I posted about Weigh In.
I decided to take the plunge today and do it and it seems I am 2kg down in a week! This is fantastic!
Even though the 2kgs aren't really visible, I do feel lighter and good about myself because I have been eating right and trying so hard to stick to my workout routine - which is bare minimum for now but it still kills me!
I'm really chuffed with myself right now and I needed the scale to respond this way just for motivation!
I can't wait to start seeing the difference!
Extra Happy!
2 kilograms down...18kgs to go!
Happy Monday! 🥳
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Следовательность диеты:
72 кг
2 кг
18 кг
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(2 комментарий)
Потеряно 2,8 кг за Неделю
03 июля 2020
Weigh In Champs
Hi Guys,
Could you please advise me on how often you do your weigh in?
I'm kinda indecisive about how often I should do it. Should it be Weekly, Bi-Weekly, Monthly?
Looking Forward to suggestions.
It's the weekend...don't lose focus!
xx
(10 комментарий)
01 июля 2020
Body Feeling Beat Up
I honestly can't take how my body feels right now.
I started working out on Monday (which was the 1st day of my weight loss journey) and I have to say that my body currently feels foreign! There isnt a part of it that isn't aching, I can't wait to get used to the routine because I currently feel tortured!
Food consumption wise, I'm still going strong! I'm currently eating less than the RDI though (not the intention) but I don't feel hungry so thats good, right?
Anyway, I can't wait to start tracking kilograms lost like everybody else on here! Its super motivational.
We keep pushing!
xx
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74 кг
0 кг
20 кг
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