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20 июня 2007
Hi everybody, sorry I haven't wrote I have been at the hospital with my sister. I haven't been doing so well. I have gained 6 pounds in the last 2 weeks. I have been so worried about my sister so I didn't stick to the diet. But I can relax now that she is home. I will start back up with her on Monday. Well I will talk to everyone later. Have great day.
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
88,5 кг
2,3 кг
29,5 кг
Достаточно Хорошо
(3 комментарий)
Набралось 1,2 кг за Неделю
05 июня 2007
Hi everyone, well I was bad I didn't work out this morning I was just to exhausted. I will pick up again tomorrow. I hope everyone has a great day. I am going to bed. Littlebit
(2 комментарий)
04 июня 2007
Hi everybody, Sorry I didn't write anything last week. I was so busy trying to get my new fence up so my dogs can stop jumping over the fence I have now. So how was every one's week? Well I didn't lose but I didn't gain any weight either but I did lose another 3 1/2 inches off my body. So that was a good thing. Well I am tired. Had no help at work last night. I did o my workout this morning & it felt great. Hope y'all have a good day. Talk to you later. I am off to bed. Littlebit
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
85,7 кг
5,0 кг
26,8 кг
Достаточно Хорошо
(2 комментарий)
постоянный вес
29 мая 2007
Hey everyone, well I gained 1 pound back but I lost another 3 1/2 inches off my body. I m kind of bummed about the 1 pound but at least I lost some more inches. I have lost a total of 10 3/4 inches in 3 weeks. So I am proud of that. I cheated once & had 1 small double chocolate muffin but I was good the rest of the weekend. I didn't workout on Monday. Was just to tired & it rained all weekend so my sister & I didn't get our hour walks in each day. But it is a new week so I am going to keep at it. I hoped everyone had a great weekend. Keep on smashing. Talk to y'all later. Littlebit.
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
85,7 кг
5,0 кг
26,8 кг
Достаточно Хорошо
(4 комментарий)
Набралось 0,6 кг за Неделю
25 мая 2007
Hi everyone, well my sister & I worked out this morning. It felt good to but we did the total body burn in the series. Its 42 minutes long & it works your whole body plus our 300 crunches. Later we are going to do some yard work. I am on day 2 of phase 2. I ate some chicken last night. It made me a little sick to my stomach but I expected it since it hasn't had meat for 9 days. Well I will talk to everyone later. Have a great weekend. Littlebit
(3 комментарий)
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